5 Simple Things You Can Do To Fight Hair Loss

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Do you want to prevent hair loss and grow stronger, healthier, and thicker hair? If so, then follow some of these steps:

Exercise Regularly

The regular exercise helps to improve the general health of hair and improve blood circulation in the body. The increased blood circulation stimulates the growth in hair follicles.

Sweat during exercise opens up the pores in your scalp and helps to flush out all the harmful toxins, which boost your hair health.

Wash Your Hair after Sweating

Sweat after exercise can be the cause of many bacterial problems and many times, it affects hair growth. Thus, make sure to wash your hair properly after exercise.

Opt for Hair Loss Treatment

To prevent hair loss, there are many hair loss treatments available that you can add to your routine. You can also opt for PRP treatment and hair transplant in Chandigarh for effective and permanent results.

Sun Protection

Prolonged exposure to the sun adversely affects hair health. UVA and UVB rays can damage the outside cover of the hair strand. The sun also damages and degrades important proteins in your hair, which causes dryness, roughness and reduces strength.

Change Your Hairstyle

Don’t stick to one hair style. The same hairstyle badly influences the hair follicle as it creates the points of tension and causes breakage, especially around the hairline. Even some times, it causes a hair loss condition called traction alopecia, where the hair is pulled out of the follicle. Thus, better you should start experimenting with your hairstyles to stimulate the hair growth.

If you are looking for the best hair transplant clinic in Chandigarh then visit Dr. Kalia’s NOVENA CLINIC. With rich experience of Dr. Kalia, he handles and performs over 250-300 hair transplant cases every year. He is known for providing the best pre and post-operative care and patient-psyche understanding.

You can trust Dr. Kalia for the best treatment in Chandigarh.

 

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